Living with Your Heart Wide Open

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Living with Your Heart Wide Open

Living with Your Heart Wide Open

Steve Flowers, Bob Stahl

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Explains how to use mindfulness to shed feelings of shame and self-loathing and instead foster greater self-confidence and self-esteem. Co-written by the author of the best-selling Mindfulness-Based Stress Reduction Workbook. Original.

Κατηγορίες:

Self-Help, Relationships & Lifestyle - Personal Growth & Inspiration

Έτος:

2011

Εκδότης:

New Harbinger Publications Incorporated

Γλώσσα:

english

Σελίδες:

178

ISBN 10:

1608824462

ISBN 13:

9781608824465

Αρχείο:

EPUB, 288 KB

IPFS:

,

english, 2011

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